Post by account_disabled on Jan 1, 2024 7:15:14 GMT
Heart disease is the leading cause of death. Both male and female Especially in the United States Someone has a heart attack every 40 seconds, and more than one person dies every minute. In Thailand, it is found that the trend of heart disease patients is steadily increasing. which is caused by factors Even things that cannot be controlled, such as gender, age, genetics and factors that can be controlled such as Eating and exercise habits Although heart disease is life-threatening But it can be prevented by adjusting behaviors that cause heart disease risk. and undergo regular annual health examinations For risk factors for heart disease, Dr. Prapon Dittrungroj, Internal Medicine, Samitivej Hospital, provides knowledge that l With increasing age, various organs naturally deteriorate. l Males are more likely to have heart disease than females.
l Diabetes: People with diabetes increase their risk of heart disease 2-4 times. l High blood pressure Blood Buy Bulk SMS Service pressure greater than 140/90 mm/Hg increases the risk. People with high blood pressure who are less than 50 years old are at higher risk of developing coronary heart disease than normal people. l High blood fat l Obesity in women with a body mass index (BMI) of more than 21 affects heart health. And if your BMI is more than 30, it means you are obese. and are at high risk of coronary heart disease Measuring your waist circumference can help you determine your risk of heart disease. Untitled-1(1204) - Smoking. Women who smoke have a higher risk of heart disease than men who smoke. And the risk will increase even more.
In women who smoke 3-5 cigarettes /day and in men who smoke 6-9 cigarettes/day, smoking increases the odds of dying from heart disease by 300%. - High-fat foods Foods high in saturated fat include lean beef, lamb, pork (including bacon and ham), chicken with skin, tallow, lard, cream, butter, cheese, and full-fat dairy products. or skim butter It is the cause of approximately 31% of heart disease in the world's population. - Genetics, if found in the direct family that has Men under 55 years of age or women under 65 years of age have heart disease, which means you are at higher risk of heart disease than the general population. For symptoms that should be thought of as having heart disease: 1. Chest pain. There are 3 characteristics of chest pain that should be noted as having ischemic heart disease: pain, tightness in the middle of the chest, as if something is crushing it.
l Diabetes: People with diabetes increase their risk of heart disease 2-4 times. l High blood pressure Blood Buy Bulk SMS Service pressure greater than 140/90 mm/Hg increases the risk. People with high blood pressure who are less than 50 years old are at higher risk of developing coronary heart disease than normal people. l High blood fat l Obesity in women with a body mass index (BMI) of more than 21 affects heart health. And if your BMI is more than 30, it means you are obese. and are at high risk of coronary heart disease Measuring your waist circumference can help you determine your risk of heart disease. Untitled-1(1204) - Smoking. Women who smoke have a higher risk of heart disease than men who smoke. And the risk will increase even more.
In women who smoke 3-5 cigarettes /day and in men who smoke 6-9 cigarettes/day, smoking increases the odds of dying from heart disease by 300%. - High-fat foods Foods high in saturated fat include lean beef, lamb, pork (including bacon and ham), chicken with skin, tallow, lard, cream, butter, cheese, and full-fat dairy products. or skim butter It is the cause of approximately 31% of heart disease in the world's population. - Genetics, if found in the direct family that has Men under 55 years of age or women under 65 years of age have heart disease, which means you are at higher risk of heart disease than the general population. For symptoms that should be thought of as having heart disease: 1. Chest pain. There are 3 characteristics of chest pain that should be noted as having ischemic heart disease: pain, tightness in the middle of the chest, as if something is crushing it.